Ali Fazal is going all in for his much-awaited return as Guddu Bhaiya in Mirzapur: The Movie—but in true Ali style, his preparation is anything but conventional. Instead of depending on modern protein powders or heavy supplements, the actor has chosen to reconnect with his ancestral roots in Pehelwani and Kushti, India’s centuries-old traditions of wrestling. Sources reveal that Ali is training with classic akhada-style routines that emphasize raw power, endurance, and functional strength over mere aesthetics.
Fueling this transformation is a diet inspired by his family’s age-old recipes, rich in ghee, milk, seasonal produce, and natural protein sources. These wholesome meals not only support his physically demanding training but also ground him in the culture and discipline that shaped his forefathers. A source close to the actor shared, “Guddu Bhaiya is a beast, and Ali wanted to embody him with the same authenticity that his ancestors carried in their wrestling days. He grew up watching the grit, discipline, and strength of pehelwans, and now he’s channeling that spirit to bring Guddu back, fiercer than ever.”
Ali himself reflected on this approach, saying, “The idea is to build a body that’s not just for show, but one that can fight, endure, and dominate—exactly like Guddu would. This is my way of presenting a fresher, rawer version of him on screen.”
What makes this transformation even more intriguing is the way it blends cinematic intensity with cultural authenticity. Fans know Guddu Bhaiya for his raw energy and explosive temper, and Ali’s return to his family’s wrestling legacy gives the character a physicality rooted in tradition yet shaped for modern storytelling. From mud-pit workouts to rigorous body-weight drills, the process reflects a lifestyle rather than a temporary training regime.
With anticipation for Mirzapur: The Movie already soaring, Ali’s intense, homegrown preparation ensures that Guddu’s return will be nothing short of explosive—a perfect blend of the streets’ grit and the akhada’s might. The film promises not only power-packed action but also a deeper, culturally rich portrayal that mirrors the spirit of India’s forgotten wrestling arenas.
